I grew up in South Wales, UK with my Mother who brought me up single-handedly and may I add she did a pretty amazing job. We lived in a small community - mum worked her f**king ass off to make sure I had everything I wanted. I was by no means handed anything on a plate. She worked relentlessly and it never went unnoticed. I had no real relationship with my father he disowned me in my 20s, but that’s another story (you’ll have to wait to read the book). I would say I had a ‘normal’ childhood.

I was happy and had my mother to thank for that, and my grandparents were and still are amazing.

I struggled with my weight as a child. I have severe asthma and have been on steroids most of my life, so would balloon up a couple of stone at a rapid speed due to medication. When I was 16, I suffered from an eating disorder and used to make myself sick as I didn’t want to lose weight. I started partying a lot on the weekends and did a lot of things I shouldn’t of. Around 19 anxiety kicked the crap out of me and my head space was not good. Around the age of 22, I stopped partying and fell in love and at age 24 had my first child. My relationship ended (not very well). I was a single mother to my daughter, but I wasn’t scared because my mother had done such a good job. I learnt from the best. Fast forward to 2012. I met a guy and fell in love quickly. He was so kind and different I knew he was the one, but again ended BAD, the worst possible break up putting us through some tough s**t. I had my 2nd child, then one, in 2015 we separated just before I was due to get married while finding out I was pregnant with my son.

My mental health took a battering here as I couldn’t figure out why it was ‘always me’. I had no luck s**t always happened! I picked myself up, as I always did - surely nothing else would happen!

How wrong could I been? 2018 My world fell apart, my beautiful niece was murdered by her mother and it was the most excruciating pain I had ever felt. My world had fallen apart, and what made it worse I was the last person to see her alive. I took her home before that happened.

I was wracked with guilt with my life as I knew it was over. I was depressed, I was riddled with anxiety and diagnosed with PTSD. I hated life, I had three amazing children, but I hated life.

This was for two whole years, hating life day in and day out, the pain, the suffering! I wanted it all to end. I couldn’t see a way out.

I had become addicted to diazepam and alcohol.

My life was f**ked!

Then came 2020, I had a pivotal moment - COVID-19 hit.

I thought the world was going to end and everyone was going to die - I just cried and cried. But on March 8th 2020 at 4.14am I was sitting with a bottle of wine, watching live streams of Covid news from China. I broke down, I had enough, I couldn’t take any more, I begged for a sign from spirit, universe, god I don’t know - I just wanted a f**king sign, I wanted help! The next thing Dua Lipa ‘One Kiss’ came on - they played it in my niece's funeral. I knew she was with me - I was asking for strength and guidance. I don’t know what happened, I can’t explain it, but my god, it felt good. I went to the kitchen, tipped out my wine, threw out my diazepam, and said it’s changed now!

I spent every hour glued to my computer watching Bob Proctor, Tony Robbins, Steve Harvey and so much more, supplying my mind with power and knowledge, applying tools to rewire my mind. I started seeing changes and knew this was going to change my life. I invested in myself with Bob Proctor thinking into results (that was a game changer for me). My mind grew stronger, I stopped living in victim mentality, got rid of lilting beliefs and started to regain my power!

In December 2020, I quit my job as I knew mindset was something I wanted to explore. I started vibe & attraction coaching at my first coaching company (I'll be honest I didn’t have a clue about owning a business) I knew and believed I wanted it, I was prepared to work my f**king ass off!

In 2021, I started public speaking and travelled to London, Manchester and Portugal.

2022, I rebranded to find your fierce coaching (the name of my coaching company). I started manifesting everything I wanted, paying off my car finance - done pay off my mortgage - done attracting clients, money, holidays - you name it - I had it - I was like - 'WoW this manifestation stuff is some powerful shit!'

I was known as the lady who manifests, leading on naturally to becoming The Manifesting Mamma.

2023, my best year to date helping women all over the world, and this is just the beginning babes!

You just wait, nothing but the best and I’m taking you with me.